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Your Emotional Stability & Food
Anna Marie
  • Jun 17, 2021
  • 3 min

Your Emotional Stability & Food

The foods you eat are the building blocks, the raw materials, for your entire body. Your hormones, bones, organs—everything in your body,...
0 comments
Are you choosing happiness?
Anna Marie
  • May 16, 2021
  • 3 min

Are you choosing happiness?

What if the very thing you view as being the problem in your life is not the real problem? What if your perception is actually the...
0 comments
Our Glass Cage
Anna Marie
  • May 6, 2021
  • 4 min

Our Glass Cage

Life is funny. More often than not, we go about life “playing it safe,” which means, repressing your fears. You really give up a lot...
1 comment
Why you are not losing weight!
Anna Marie
  • May 2, 2021
  • 4 min

Why you are not losing weight!

First and foremost, appreciate your body now and what your body has done for you. From the stretch marks, to your belly and thighs, to...
0 comments
Earthing to Heal: Increase Electrons in Your Body!
Anna Marie
  • Apr 22, 2021
  • 2 min

Earthing to Heal: Increase Electrons in Your Body!

Stand barefoot on the grass for at least ten minutes a day so, you are not electron deficient! I suggest earthing to many clients and...
0 comments
Wake-Up From Your Autopilot!
Anna Marie
  • Apr 14, 2021
  • 3 min

Wake-Up From Your Autopilot!

I have heard that everything we do is driven by fear or pleasure. We avoid fear and seek pleasure, but I would say we are driven by three...
0 comments
8-Life Rules
Anna Marie
  • Apr 10, 2021
  • 7 min

8-Life Rules

We all have an inner voice. A voice that tells us how great we are and, all too often, tells us we are anything but great. It tells us we...
0 comments
Do You Have A Strong Foundation Of Health?
Anna Marie
  • Apr 6, 2021
  • 3 min

Do You Have A Strong Foundation Of Health?

Our nation's foundation of health needs a major overhaul. As this pandemic unfolds and the ‘nocebo’ effect takes its toll on an...
0 comments
You!
Anna Marie
  • Mar 1, 2021
  • 1 min

You!

I just wanted to let you know that you are someone special. You are so important to so many people. You are love and you are loved. As...
1 comment
20-Little Things Healthy & Successful People Do. Where do you score?
Anna Marie
  • Feb 21, 2021
  • 2 min

20-Little Things Healthy & Successful People Do. Where do you score?

Ever wonder what little things healthy people do throughout each day? How do they stay so healthy and happy? Here are a few things...
0 comments
Brain hack, body hack, energy hack: The art of raising your vibration – mind, body, soul!
Anna Marie
  • Feb 16, 2021
  • 3 min

Brain hack, body hack, energy hack: The art of raising your vibration – mind, body, soul!

Do this, do that, hack this, hack that and then let’s see if it all pans out to leave you feeling happy and whole. Sometimes the advice...
0 comments
What the hell am I doing here? Finding your higher purpose!
Anna Marie
  • Feb 11, 2021
  • 3 min

What the hell am I doing here? Finding your higher purpose!

Do you ever wonder why you were chosen to be here, on planet Earth, right now in 2021? Was it a choice? Was it a gift? Was it an element...
0 comments
Honor Yourself!
Anna Marie
  • Feb 2, 2021
  • 2 min

Honor Yourself!

Love is in the air, plastered all over the stores, but love truly lives in our hearts. There are different kinds of love but all true...
0 comments
Could the way you think about food make you gain weight?
Anna Marie
  • Jan 25, 2021
  • 3 min

Could the way you think about food make you gain weight?

Have you ever heard someone say, “Every time I eat this or that it makes me gain weight?” Well, there is truth to thinking something will...
0 comments
Feeling Lonely? Read this...
Anna Marie
  • Jan 9, 2021
  • 2 min

Feeling Lonely? Read this...

Back in the day, I used to be very lonely. I even considered myself depressed and was diagnosed with depression. A major factor that...
0 comments
A New Year - A New Brain - A New Energy
Anna Marie
  • Jan 4, 2021
  • 3 min

A New Year - A New Brain - A New Energy

I know for a fact that working on one's brain health and energy field is way more impactful than a number on a scale or a dress size...
0 comments
Raise Your Vibe - You Are Energy First!
Anna Marie
  • Dec 9, 2020
  • 4 min

Raise Your Vibe - You Are Energy First!

Each and every one of us is energy. It is time we go beyond the physical and get in alignment with the energy of self-love, joy,...
0 comments
Stop Amazon Shopping for the Holidays & Shop These SM Businesses
Anna Marie
  • Nov 23, 2020
  • 3 min

Stop Amazon Shopping for the Holidays & Shop These SM Businesses

Tis' the season for shopping and in this blog are many links to small businesses that you can purchase from this holiday pandemic season.
5 comments
Your Holiday Power
Anna Marie
  • Nov 18, 2020
  • 2 min

Your Holiday Power

Stress is something that we are all familiar with, especially now. And even though some mild or moderate stress can be beneficial, the...
0 comments
Start With Your Brain!
Anna Marie
  • Nov 1, 2020
  • 3 min

Start With Your Brain!

When I ask clients what good health looks like to them there is an overwhelming response about food, exercise, and weight loss. Yes!...
0 comments
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*These statements have not been approved by the FDA. HWY Labs & Happy Whole You is not a food or drug company. HWY Labs and Happy Whole You are not diagnosing any medical information. The information on this website is intended for educational purposes only and is not to take the place of our medical professionals.