Real Women Have Cellulite!
![](https://static.wixstatic.com/media/a35aecb9d76b4ae39f68a92c19ffe590.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/a35aecb9d76b4ae39f68a92c19ffe590.webp)
![Real Women Have Cellulite!](https://static.wixstatic.com/media/a35aecb9d76b4ae39f68a92c19ffe590.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/a35aecb9d76b4ae39f68a92c19ffe590.webp)
![](https://static.wixstatic.com/media/4ea6dc_b852c6569ad843ebb6950f920d31c7ab~mv2_d_3648_5472_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4ea6dc_b852c6569ad843ebb6950f920d31c7ab~mv2_d_3648_5472_s_4_2.webp)
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- Jun 5, 2019
- 2 min
Don’t Let the Heat Get the Best of You! 7 Summer Exercise Tips
![](https://static.wixstatic.com/media/de25ddca422c497a8e6b02611a7083c6.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/de25ddca422c497a8e6b02611a7083c6.webp)
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- May 30, 2019
- 3 min
Are you adding these for weight loss, more flavor & super antioxidant support?
![](https://static.wixstatic.com/media/4ea6dc_b3651e2035f749aa86ceee17b277d6b6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4ea6dc_b3651e2035f749aa86ceee17b277d6b6~mv2.webp)
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- May 2, 2019
- 5 min
Should you try intermittent fasting? 11 Benefits to Fasting
![](https://static.wixstatic.com/media/4ea6dc_7ce32fca097e497fbf4dc8d480ae3d5e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4ea6dc_7ce32fca097e497fbf4dc8d480ae3d5e~mv2.webp)
![Increasing Brain Health!](https://static.wixstatic.com/media/4ea6dc_7ce32fca097e497fbf4dc8d480ae3d5e~mv2.jpg/v1/fill/w_514,h_369,fp_0.50_0.50,q_90,enc_auto/4ea6dc_7ce32fca097e497fbf4dc8d480ae3d5e~mv2.webp)
- Aug 27, 2018
- 3 min
Increasing Brain Health!
![Wellness through infrared](https://static.wixstatic.com/media/4ea6dc_fd7db297ac684a7cb94b51d2ac11e634~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/4ea6dc_fd7db297ac684a7cb94b51d2ac11e634~mv2.webp)
- May 31, 2018
- 2 min
Wellness through infrared
![](https://static.wixstatic.com/media/85610203ab26825d44fb008378859a04.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/85610203ab26825d44fb008378859a04.webp)
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- Mar 20, 2018
- 1 min
Are any of these depleting you're energy?
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![These Common Medications Deplete These Nutrients!](https://static.wixstatic.com/media/1d656a70b01c4fee8c19e7708000fa57.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/1d656a70b01c4fee8c19e7708000fa57.webp)
- Mar 2, 2018
- 2 min
These Common Medications Deplete These Nutrients!
![](https://static.wixstatic.com/media/bea03b4b0f4fae484c7c4810b33fe3b9.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bea03b4b0f4fae484c7c4810b33fe3b9.webp)
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- Jan 4, 2018
- 4 min
How the Keto Diet Could Improve Your Wellbeing
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- Nov 15, 2017
- 4 min
Sugar Overload is the New Hangover!
![Your Brain, Sugar, Tips & A Sweet Recipe! Day 13 of the No Sugar Added Challenge.](https://static.wixstatic.com/media/4ea6dc_9fc32f1f1dfe4a3587c19a16cd0fece3~mv2.png/v1/fill/w_514,h_302,fp_0.50_0.50,q_95,enc_auto/4ea6dc_9fc32f1f1dfe4a3587c19a16cd0fece3~mv2.webp)
- Aug 13, 2017
- 6 min
Your Brain, Sugar, Tips & A Sweet Recipe! Day 13 of the No Sugar Added Challenge.
![](https://static.wixstatic.com/media/4ea6dc_2a12bfbb89e54a20beb9b082cee8c2ac~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4ea6dc_2a12bfbb89e54a20beb9b082cee8c2ac~mv2.webp)
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- Jul 28, 2017
- 4 min
No Sugar Added August Challenge
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- Jul 27, 2017
- 5 min
Is your sugar intake the cause of your acne, low sex drive, and wrinkles?
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- Jun 16, 2017
- 4 min
Supplements are Not Helping You Like These 5 Foods!
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- May 31, 2017
- 3 min
Tips for Dealing with Sugar Addiction & Cravings
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- May 20, 2017
- 3 min
7 Energizing Tips for Summer #MomLife
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- Feb 28, 2017
- 2 min
Moms, Do you want time to workout?
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- Oct 14, 2016
- 2 min
Earthing: Don’t be Electron Deficient
![](https://static.wixstatic.com/media/5b04e76cf4e8477a832f47bb9d437ea6.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5b04e76cf4e8477a832f47bb9d437ea6.webp)
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- Oct 6, 2016
- 4 min
Stop Your Inner Bully