Anna MarieJan 30, 20193 minHow to stick to a weight-loss plan!These four techniques will help ensure that you stick to your weight-loss plan and goal! Most people know the generally accepted...
Anna MarieJul 3, 20172 minCould health coaching be the answer to help your struggling teen?Many of us, as adults, either have a personal trainer, a nutritionist, a counselor, and so on. All only work on individual aspects of...