Anna MarieJan 30, 20193 min readHow to stick to a weight-loss plan!These four techniques will help ensure that you stick to your weight-loss plan and goal! Most people know the generally accepted...
Anna MarieAug 21, 20182 min readTechnology that helps with anxiousness? Brain fog? Attention support?Using technology to help with anxiousness, stress, depression, and sleep issues is possible when it comes to the Theta Pod. Being able to...
Anna MarieMar 2, 20182 min readThese Common Medications Deplete These Nutrients!We all know there is a cause-and-effect for just about everything. Sometimes I think we forget that the very medications that are...
Anna MarieFeb 15, 20184 min readGot Brain Fog? Depression? Anxiety? What Dr. Amen says about your aging brain and how to improve it!Did you play contact sports? Does your kid play contact sports? Have you ever fallen off your bike, out of a tree or been in a car...
