Anna MarieMay 9, 20193 min readIntermittent Fasting & 50ish...it’s a balancing act!A very dear friend was asking me what I do to keep the extra pounds off while keeping my energy and mood up. It’s a natural process to...
Anna MarieApr 30, 20193 min readGrowing young gracefully!? Over 40...50... Can we be younger by next year?Growing young gracefully!? Is this possible today? What does old or young mean anymore? I believe growing young ties back to how you...
Anna MarieJan 15, 20182 min readSo...I am putting butter in my coffee! #BulletproofI bet you have been hearing a lot about this "new" thing called bulletproof coffee. If you haven't already heard about it - let me fill...
