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Anna Marie
Jan 30, 20193 min read
How to stick to a weight-loss plan!
These four techniques will help ensure that you stick to your weight-loss plan and goal! Most people know the generally accepted...
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Anna Marie
Aug 27, 20183 min read
Increasing Brain Health!
Do you often forget where you just placed something or struggle to connect sentences or remember what you were going to say? Does...
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Anna Marie
Aug 21, 20182 min read
Technology that helps with anxiousness? Brain fog? Attention support?
Using technology to help with anxiousness, stress, depression, and sleep issues is possible when it comes to the Theta Pod. Being able to...
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Anna Marie
Mar 2, 20182 min read
These Common Medications Deplete These Nutrients!
We all know there is a cause-and-effect for just about everything. Sometimes I think we forget that the very medications that are...
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Anna Marie
Feb 15, 20184 min read
Got Brain Fog? Depression? Anxiety? What Dr. Amen says about your aging brain and how to improve it!
Did you play contact sports? Does your kid play contact sports? Have you ever fallen off your bike, out of a tree or been in a car...
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