
These Common Medications Deplete These Nutrients!
We all know there is a cause-and-effect for just about everything. Sometimes I think we forget that the very medications that are prescribed to us or that are over-the-counter can be doing more than what they claim to “help” and more than what the side effect list states. As a society I would argue we overlook the importance of knowing what meds deplete in our bodies. For example, could a side effect of “restless sleep” really be caused from the medication depleting one’s Mag