
Your Brain, Sugar, Tips & A Sweet Recipe! Day 13 of the No Sugar Added Challenge.
Your brain is an amazing organ, you know that! It is made up of 75% water, is the fattiest organ in your body (@60% fat), it weighs about 3 pounds, and your 3 year old's brain is more active than your own. So, how is sugar fogging your brain and interrupting your life? What can you do to improve your blood sugar levels? As you may have experienced, sugar can hypnotize you and create an unhealthy, debilitating cycle of craving more of it. This happens very easily because your