Adding herbs to your dishes is a great way to enhance your diet and the taste of your food. I have a small herb garden that I pick from daily to enhance the dishes I serve at my home. My favorite herbs include: basil, rosemary, peppermint & cilantro. My favorite spices are cinnamon and cayenne pepper. So why are these tasty add-in ingredients good for you? Check out why below: 1.) Holy basil helps fight infections while boosting your immunity! Holy basil is slightly different