Our medical grade infrared sauna utilizes three different wavelengths of infrared light to provide a wide variety of benefits. 

• Near-infrared(NIR): The shortest wavelength penetrates into the skin to stimulate skin renewal, cellular growth, and collagen production. NIR is most beneficial for those seeking anti-aging, improved skin quality, or general cellular health. 

• Mid-infrared(MIR): This wavelength penetrates deeper into our soft tissues to reach blood vessels, it stimulates increased circulation which means more nutrients and oxygen can be delivered throughout the body and toxins are carried away. This process can help reduce inflammation, improve the healing process, and reduce pain. 

• Far-infrared(FIR): Far-infrared penetrates the deepest, reaching down into our muscle and heating your body from its core. While most saunas heat the air around you, heating from the core releases toxins and produces a deep, detoxifying sweat which leaves you feeling revitalized. By increasing your temperature and inducing sweat, your cardiac output increases and burns calories.